BCAA supplements, or Branched Chain Amino Acids, are one of the very few supplements preferred by athletes, sportsmen, and workout enthusiasts. BCAAs help with muscle growth, post-workout fatigue and muscle soreness, and improved liver functions. In fact, these supplements can help you with positive biohacking. What are BCAAs? BCAAs are a combination of three amino […]
Creatine is an element that can be found in the cells of muscles and brains, in a human body. However, people, a lot out there, want to take it as a supplement to add their strength of muscle and brain cells, to gain extra athletic energy, also for workout purposes. Besides these issues, some people […]
Nitrate (NO3-) is a tiny molecule produced in the body in limited amounts (as a byproduct of nitric oxide) and can be obtained through the consumption of vegetables, especially beets and other low-calorie vegetables like turnips and green leafy vegetables such as spinach or arugula. Why nitrates? It appears to be a potent regulator of […]
