Vitamin C, which is also known as L-ascorbic acid, is a water-soluble vitamin that naturally exists in some foods, added to others, and available as a dietary supplement. Unlike most animals, human bodies cannot synthesize vitamin C, making it an essential dietary component. Why Vitamin C? Vitamin C is necessary for the biosynthesis of collagen, […]
Epigallocatechin Gallate (EGCG), the major catechin, representing 59% of total catechins in green tea, is a potent antioxidant, as well as antiangiogenic and antitumor agent. EGCG has been studied for its role in cancer treatment for a wide range of cancers, including liver, stomach, skin, lung, mammary gland, and colon. Why EGCG? The results of […]
Coenzyme Q10 (CoQ10) is a special molecule produced in our body that helps our body produce energy and is a part of the endogenous antioxidant system. It is a vitamin like substance that is eaten in small amounts in meats and seafood. Why do we need Coeqnzyme Q10? CoQ10 helps us keep our hearts stable, […]
N-acetylcysteine (NAC) is the additional form of the amino acid cysteine. The supplement helps facilitate essential biological functions by combining with two other amino acids – glutamine and glycine – to form a powerful antioxidant called glutathione. Why NAC supplements? N-acetylcysteine (NAC) as a food supplement is an antioxidant widely used in vivo and in […]
Beta-Alanine is a revised version of alanine, an amino acid that you can take as a supplement to improve your workout performance. Especially in short, high-intensity anaerobic efforts like HIIT training, Beta-Alanine is very helpful as it has been shown to improve muscle endurance. How effective is Beta-Alanine? Many people state that they can do […]
Blueberries have antioxidant and anthocyanin content, which is particularly effective in dealing with various health issues, including cognitive decline, cardiovascular health, and liver fat. It is also used for healthy skin and losing weight. Blueberries are both food products and dietary supplements. Why Blueberries? If you are looking for a natural and organic way of […]
